Materials for your 200 level yoga teacher training program

Please bookmark this webpage now, so you may easily access it in the future.

Below you will find all the materials from the 200 hour program.


Most of the files are pdf files in Adobe Acrobat. If you don’t currently have Adobe
Acrobat on your computer, you may download it for free by clicking here.


  Please email me any time or call me at (818) 515-0385..  


Please note The modules have recently been updated with some new material added. There are sample questions at the end of each module. These questions are just for your own practice and do not need to be submitted with your written exam.

200 Hour Yoga Teacher Training Materials

The following materials are the main components of yoga teacher training

Start Here!

200 Hour Yoga Teacher Training Materials

Additional Materials

To Complete

Complete the assignments below. If you previously completed the introductory course then you only need to complete the Anatomy Coloring Assignment

Sample Yoga Practice Videos

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Yoga Sun Salutations
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Quick awakening yoga
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yoga for hamstrings
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Yoga for Back Health (yoga for neck)
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Yoga for Back Health (strength)
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yoga for hamstrings
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Prenatal yoga warm ups
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Prenatal yoga standing postures
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Prenatal Yoga Seated Postures

Sample Yoga Practice Transcripts

Please note: All download videos play in Quick Time.  If you don’t have Quick Time,

you can download it for free at: www.apple.com

200 Hour Program Materials