Anatomy Course Materials
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Below you will find all the materials for the Anatomy of Yoga Course
Most of the files are pdf files in Adobe Acrobat. If you don’t currently have Adobe
Acrobat on your computer, you may download it for free by clicking here.
Please email any time.
Please note: There are sample questions at the end of some modules. These questions are just for your own practice and do not need to be submitted.
Anatomy of Yoga Course Materials
Please review the following materials:
To Complete
Use colored pencils to color the name of the structure or muscle, and then use the same color to color the picture of the structure or muscle. You don’t need to use the same colors that are suggested.
Complete the chart by filling in the joint actions, and the muscles that are contracting or stretching, for the listed yoga postures.