8 Tips for Teaching Yoga
No matter what style of yoga you teach, you can follow certain guidelines to create an effective and inspiring class for you an
Yoga
Conquering anxieties about becoming a yoga teacher
Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you've got 15 minutes, you can send fat fleeing.
4 Ways to Balance the Root Chakra (Muladhara)
If your calves are stuck at skinny-kid status, then you're probably making one or more of 3 mistakes
Sanskrit for Common Yoga Postures
Almonds would never be thought as mega fat burners, would they?