Materials for your 200 level yoga teacher training program
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Below you will find all the materials from the 200 hour
Most of the files are pdf files in Adobe Acrobat. If you don’t currently have Adobe
Acrobat on your computer, you may download it for free by clicking here.
Please email me any time or call me at (818) 515-0385..
Please note The modules have recently been updated with some new material added. There are sample questions at the end of each module. These questions are just for your own practice and do not need to be submitted with your written exam.
200 Hour Yoga Teacher Training Materials
The following materials are used in both the online and in-person portions of the program:
Materials for the 200 Hour Program
You can have students complete the following
- Yoga Teacher Written Exam.
- Yoga Practice and Teaching Logs
- Signed Ethical Guidelines Form
- Book Review (2 page book review)
- Practical Exam (Yoga Teaching Demonstration Video or Second Practicum)
- Anatomy Coloring Assignment (complete during in-person training)
Sample Yoga Practice Videos
Yoga Sun Salutations
Quick awakening yoga
yoga for hamstrings
Yoga for Back Health (yoga for neck)
Yoga for Back Health (strength)
yoga for hamstrings
Prenatal yoga warm ups
Prenatal yoga standing postures
Prenatal Yoga Seated Postures
Sample Yoga Practice Transcripts
Please note: All download videos play in Quick Time. If you don’t have Quick Time,
you can download it for free at: www.apple.com