- Yoga Teacher Training Hybrid Program (RYT 200)
Being held at Love and Light Yoga in San Francisco and online
Begins
September 16
Location
San Francisco & Online
Director
Nancy Wile
Facilitated by
Nancy Wile
Your 200-Hour Yoga Teacher Training Journey
For more information about our 200 hour program, and answers to frequently asked questions, please see the 200-Hour Yoga Teacher Training Information
The program is facilitated by Nancy Wile, who is the founder and director of Yoga Education Institute.
If for any reason you are unable to complete the full training, you will be eligible for a partial refund based on the amount of training you have already completed.
Apply for the 200-Hour Program here, contact us or visit Love and Light Yoga for more information.
What’s in it for you
A highly rated and well-respected program.
Offering yoga teacher training for 15+ years to hundreds of students, and consistently receiving the highest reviews on Yoga Alliance.
Incredible resources
You have unlimited access to our comprehensive online training manuals (over 1400 pages of yoga teaching instruction) and videos.
Affordable
We keep the tuition reasonable so you can pursue your love of yoga without excess financial burdens.
Individual attention
We limit the number of students, so you can receive the individual attention you deserve.
Focus on your own voice as a yoga teacher
Rather than have you copy our style, we help you develop your own authentic way of teaching.
Business Training
Through this program, you not only become an extraordinary yoga teacher, you also learn how to create a successful yoga business or yoga teaching practice.
A highly qualified program director
Nancy Wile, founder of Yoga Education Institute, has practiced yoga for 25+ years and has been training new yoga teachers for 15+ years.
On-going Support
During the training and long after it’s over, we will be there for you, helping you bring your yoga gifts to the world and to realize your dreams.
Money back guarantee
If you can’t make the training for any reason, we are always happy to give you a full refund up to the first day of training.
Location and Dates
Our next training will take place at Love and Light Yoga in San Francisco. The training begins on September 16. For the full schedule, visit Love and Light Yoga.
This training will be led by our Director, Nancy Wile.
Sample Group Training Schedule
- Day 1 – Introductions, History of Yoga, Understanding Yoga Philosophy, General Yoga Teaching Techniques, Understanding Different Styles of Yoga
- Day 2 – Importance of Warm Ups. Teaching/Practicing Warm Ups, Sun Salutations, and Moon Salutations.
- Day 3 –Teaching and Practicing Standing, Balancing, and Kneeling Postures
- Day 4 – Teaching and Practicing Seated Postures, Arm Balances, Forward Facing Inversions, and Front Lying Postures.
- Day 5 – Teaching and Practicing Back Facing Inversions and Back Lying Postures. Effective Use of Props.
- Day 6 – The Art of Sequencing in Yoga. Building a Yoga Class Using Themes. Teaching Restorative Yoga.
- Day 7 – Physiology of Breathing. Cardiovascular and Respiratory System. Teaching Pranayama and Bandhas. Teaching and Practicing Meditation, Guided Visualization, and Mindfulness.
- Day 8 – Teaching Advanced Asanas. Building the Core. Foam Rolling and Myofascial Release.
- Day 9 – Yoga for Specific Health Issues and Corrective Exercise. Understanding Vinyasa and Viniyoga.
- Day 10 – Anatomy of Yoga. Biomechanics of Movement. Joint and Muscle Actions for Specific Yoga Postures.
- Day 11 – Physiology of Yoga. The Nervous System, Endocrine System. Fight and Flight Response. Introduction to Chakras. Introduction to Mudras. Introduction to Ayurveda and the Doshas.
- Day 12 – Introduction to Ashtanga Yoga. Sanskrit Pronunciation and Meaning. Yoga for Specific Groups (kids, prenatal)
- Day 13 - Understanding Yoga Philosophy and Literature. Hatha Yoga Pradapika. Yoga Sutras. Yin Yoga.
- Day 14 - Partner Yoga and Hands-On Adjustments. In-Group Practice Teaching Sessions.
- Day 15 - Business of Yoga, Goal Setting, Yoga Teacher Ethics, Inclusivity and Accessibility in Yoga. In-Group Practice Teaching Sessions.
Sample Group Training Schedule
In addition to the group training intensive, students also received individualized training. Each individual practicum will be scheduled separately at each student’s convenience.
Each trainee has the option to attend any future in-person training sessions in California or via Zoom at a large discount if you choose to do so.
Our program fulfills all the requirements for the 200 level Registered Yoga Teacher (RYT 200) certification with Yoga Alliance. To be eligible for registration with Yoga Alliance, students participating in the intensive must also complete our online (self-paced) course in addition to the in-person (or via Zoom) intensive.
**Please note that prior to the yoga teacher training group training intensive, you will be asked to order and begin our supplemental self-paced online course.
Payment Information
Your initial payment of $395 allows you to register for the program and receive all the online course materials. You can change your mind anytime before the training begins and receive a full refund.
Tuition for the full program is 3 payments of $495. The first payment for the in-person training is due before the first day of training.
To learn more about tuition and payment plan options, please visit: Love and Light Yoga
- A small initial payment is required to reserve your space in any training.
- You can make one final payment for the training, or pay through a payment plan for the same price.
Apply for the 200-Hour Program here
- After we review your application, you will receive a link to pay for the online course material. Once you pay for the online course materials ($295), you will receive all necessary materials and your space in the training intensive will be reserved.
- If you decide for any reason not to attend the training, simply let us know at least two days before the start of the training for a full refund of any payments you have made.
- If for any reason you are unable to complete the full training, you will be eligible for a partial refund based on the amount of training you have already completed.